Good health requires effort. Our body's natural tendency is to be healthy and to function well, but life's stresses and strains impact on that natural ability.
Time does not always make things go away. By putting in some time and effort, we can learn to make simple changes that can have a big impact on our health and wellbeing.
Like ripples on a pond, changes in one area will create ripples of change affecting many other areas.
Janice's experience and training gives her a wide scope of knowledge and tools to draw from, to help clients move towards better health and wellbeing.